weight loss tips with immediate effects.
Slim-seller published in 2007 in the third edition
Effortlessly lose weight without diet and sports
Effortlessly slim: The foods Tabasco, espresso, Limburger cheese and natural food ingredients calcium, conjugated linoleic acid and carnitine help you lose weight. And without the nagging feeling of hunger and extreme sports stressed today diet expert Sven David Mueller Nothmann the center for nourishing communication and health journalism (CEC) in Cologne. His current Slim-Guide "The 50 best calorie killer" is taken in this spring like a bomb and is only a few weeks after the publication now in its third edition. Together with the young nutritionist Irina Baumbach Mueller Nothmann has combed through the scientific literature and on your calorie killers wanted to keep what they promise. The 50 best calorie killer, he has now put together his new bestseller. The book is ideal for those who are tired of dieting and looking for new ways, says Mueller Nothmann. It is important that the calorie killer naturally occurring in foods and the way to the pharmacy is usually not required. Even the substance carnitine that is according to scientific studies in a position to increase the energy requirements easily, can be easily record: Lamb meat contains enough carnitine and makes dietary supplements unnecessary.
Of course, the calorie killer act as part of a slimming diet and maintaining an exercise program even better. But already by the daily consumption of "calorie killers", the problem can dominate overweight. Particularly important are the calorie killer "Brain" and relaxation, because studies have shown that, for example, Autogenic training reduces stress hormones, and helps you lose weight, so Mueller Nothmann. Calorie killer boost the metabolism or saturate particularly outstanding. This increase calorie killer even without movement or the energy required to make diätlos slimmer because saturated people lose weight better. Particularly effective are the natural killer calorie crispbread and Limburger cheese. The fiber crispbread bomb that saturates lingering finds ideal complement by Limburger cheese. This inexpensive sour milk cheese has an extremely low fat content, but contains plenty of protein and saturating valuable amino acids and calcium. Those who want to lose weight should eat often times crispbread with Limburger cheese and drink a glass of cold tomato juice with Tabasco, because that makes full and slim, Sven David Mueller Nothmann explains the manufacturer.
Bibliographic Data: The 50 best calorie killer, Irina Baumbach / Sven David Mueller Nothmann, Knaur Verlag, ISBN 3-426-64450-8, 7.95 euros
The center for nourishing communication and health journalism (CEC), headquartered in Cologne, dedicated in particular to individual nutrition counseling and operates scientifically justified public press and public on nutrition, prevention and nutrition. The CEC is an association of nutritionists, physicians, dietitians, and other natural and social scientists. The well-known medicine journalist Sven David Mueller Nothmann director of the CEC and eV is the first chairman of the German Centre for Health Promotion and Dietetics
