pounds fall off.
Various studies with overweight showed that, hunger, cravings for
sweets or increased appetite with the most common causes for the
failure of a diet. The solution to the problem offer pharmacies,
health food stores and distributors on the Internet in the form of
capsules or powders - even for an average of € 20 per pack. Your
ingredient: swelling agent of fiber, cellulose, sodium alginate, or
collagen. About 1 hour to 30 minutes before the meal are swallowed the
drugs. In the stomach arrived, they increase their volume is many
times over.
Saturation of receptors in the stomach wall and the corresponding
"control points" in the hunger-satiety center of the brain are
activated. The result is that the tablets should be faster eaters
tired and quit before the subsequent meal. Desired Effect: save
calories and melt the fat pads on a permanent leave. Reputable
manufacturers underpin the effectiveness of their products now through
scientific investigations. The study design usually looks like:
bulking agents are in competition with placebo pills usually tested
over several months by overweight people.
The success rate of swelling agents
On average, the subjects weighed less than two pounds while taking a
placebo. Also the comparison with prescription drugs from the obesity
therapy was at least one product stood, as three studies showed. Thus,
patients lost after six months of therapy with "CM 3 alginate" similar
to how many kilos by taking the drug "Reductil" and "Xenical". At
first glance, a real argument: even if weight loss pill, then the
supposedly harmless swelling agent. "But with no risk to lose weight
by some makers still not saturated," warns pharmacist Franziska
Dönnecke. "A lot of swelling agent must always be taken with adequate
fluids. Otherwise it may be digestive problems to come up with
constipation. "
Even Sven-David Müller, Chairman of the Society for Nutritional
Medicine and Dietetics Association, restricts the ability of
saturation control pills for weight loss: "The studies of the most
swelling agents suppliers facing our investigations mainly such a good
weight loss rate, because the participants were in addition to pill
diet. Their energy intake was 1200-1400 calories, which is sufficient
even without additional saturated makers to the adults to let the
pounds to drop. "
Conclusion
Our experts agree that the swelling agent can help you lose weight
when they with a reduced-calorie diet on, moderate-fat foods such as à
la FIT FOR FUN are connected. Basically movement should also play a
role. In the individual assessment, the experts have, therefore, the
holistic approach assesses the concept of weight loss supplements. The
most fattening foods is the fat. The nutrient supply with 9 calories
per gram twice as much energy as carbohydrates and proteins. German
food and even after years of education is still an average of 40 grams
of fat per day too much. Would not it be great to swallow a pill that
prevents the fat "strikes"?
