weight loss Crash diets improve health

Extreme diets are harmful not apparently

According to a recent meta-harm temporary cash diets of health does not improve, but the long-term health.

Aberdeen - A very low-calorie diet, a so-called extreme diet can cause a couple of weeks away for long-term health benefits. Scientists at the Robert Gordon University in Aberdeen found that the cause "crash diets" not only to significant weight loss, but also reduce blood pressure, increase fertility and reduce the risk of asthma.

What good is the weight loss diet?

Eat, eat hungry: What good is the new Pig-Out Diet?

Really pack a punch, then hungry, and always beautiful in the whole exchange: This is - simply put - the concept on which the so-called new Pig-Out-based diet. For a TV documentary, a British journalist underwent a month of stark change in diet. The result: The pound tumbled. But experts are sounding the alarm!

The new Pig-Out diet works with the motto: Only tuck in, then starved (image: think stock)