Calorie protein bread
Protein bread contains three to ten times as much fat as ordinary bread.
Protein bread does not help you lose weight. Consumer advocates warn that because the excessive consumption. In a comparative test has been shown that the majority of protein bread varieties "were calorie than regular bread", said the Consumer Bavaria (VZB) with. A total of ten types of bread have been investigated.
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More fat than normal bread
The result: The amount of fat in the egg white bread was three to ten times higher than normal bread. Why would "remove any person" of protein bread alone, said VZB-nutritionist Daniela Krehl.
The tested protein bread varieties are also a total of "very expensive". It costs three pounds euros or more, said the VZB. Currently, there is a real "protein bread-boom". Trigger for the trend are the results of individual studies that have shown that it helps you lose weight, take in the evening low in carbohydrates and more protein to be. That is why more and more bakeries and bakery chains are increasingly offering bread with less grain and flour increased proportion of approximately at soybean or lupine protein.
The taste is not convinced
This change, however, the baking properties of bread, said nutrition expert Krehl. This often necessitates the use of adjuvants to dislike the taste and consistency. Nevertheless, the fashion-bread seasoned with just these issues but little. The tester had "often a bit sticky and pappiges mouthfeel" had. The "often spongy consistency" is "significantly different" than conventional bread, said the consumer organization.
