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Online decrease with LowFett 30 - success is through higher education

The nutritional approach LowFett 30 is based on the recommendations of the German Nutrition Society (DGE), is recognized in the art and has been provided by Stiftung Warentest and Ökotest with honors. The only among online weight loss programs is LowFett 30 permanent scientifically examined and monitored.

Three studies in collaboration with the Lower Rhine University have illuminated different aspects of online slimming.
Efficacy study: The research team of Prof. Christof Menzel has analyzed the values ​​of more than 2,200 participants and investigated by the health insurance associations and numbers of field reports on effectiveness and in a second study on sustainability. A third, in the summer of 2012, completed academic work has analyzed the behavior and attitude changes from 1,000 participants / inside the context of the course.

Results: The 30-LowFett online course is effective, the participants had maintained their weight and 12 months after the end of the course and of course has an effect on the entire lifestyle and health responsibility.
In individual cases, so an assessment of the aid-information service that works with the Federal Ministry of Food, Agriculture and Consumer Protection, August 2011 "... there are remarkable weight loss. Success depends, no doubt along with diet and exercise discipline of those affected, but certainly also with the fact that LowFett 30 on duration can be implemented and maintained quite well and for permanent and full family diet is good, eliminating duplication of work in everyday life. "

Weight loss is like a pill to Happiness
The 30-LowFett course also changes the movement behavior and happiness. The change in diet led to a wave of changes in the psyche. More sport and physical activity appeared at the more than 1,000 participants examined as a pill to be happy.

Brief summary of the 12-week course concept
- LowFett 30 starts with the reduction of saturated and hidden fats. From week to week but will be all of the nutritional (wholefoods, vegetables, fruit, salad, drinking, candy consumption, drinking, cooking, take-away meals), a "lean behavior" theme. Find proven weight loss with pills to diet.
- A deficiency of fat is excluded by the specific supply of essential fats.
- The daily calorie intake is based on "basal metabolic rate" - that prevents the yo-yo effect.

Decrease of charge
The 30-LowFett online nutrition course is according to § 20 SGB V certified as a preventive measure and may be reimbursed by all health insurance companies. Up to 100% of the tuition fee of EUR 89.00 will be eligible. After signing a qualitative nutritional analysis. Over a period of 12 weeks following the participant / inside the tutorial videos, documents and worksheets. During the course, they is an intensively cultivated online forum is available that is of personal counseling. Participants have 16 weeks access to the course, so that a break (eg holiday) is possible. More information at: www.lowfett30.de

LowFett 30 is a nutrition concept that has been repeatedly honored by Öko-Test and Stiftung Warentest with honors. It is not a "diet", but a permanent change in diet, which complies with the recommendations of the German Nutrition Society (DGE). The principle of LowFett 30 provides: Up to 30 percent of daily calories should consist of fat.
The food concept was created almost 15 years ago by Gabi Gabi Valle Schierz and thin in life. The first book published in 1998 on the market. Founded in 2001, the LowFett 30 GmbH & Co. KG, based in Mönchengladbach (NRW). Based on its long experience with consumers, customers and experts and Gabi Gabi Schierz Valle Thin developed the offers around 30 LowFett permanent basis.
The online weight loss program of LowFett 30 was certified in 2009 by the Federal Association of Company Health Insurance Funds, DAK and the Miners for the § 20 SGB V. Everyone who is here legally insured can take advantage of this program as part of the prevention and nutrition will receive up to 100% of the course fees paid in the amount of 89 euros by health insurance. For all other public health insurance is worth the inquiry, since here too often a subsidy is granted.